MY "MOVING MEDITATION"​

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When I'm not striking a pose, I'm often found outside connecting with nature. Whether hiking, biking, or kayaking, I enjoy my "moving meditation" in many forms. I especially love running!

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In 2017, I started a weekly group run in Ipswich, MA. All are welcome to join our FREE 3 mi weekly run Saturday mornings from Jetties Bagels @ 9:00 am. Ipswich Running Group is a friendly crew of runners with varying paces and abilities. For more info visit Ipswich Running Group on Facebook.

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I am also a member of Wicked Running Club out of Salem, MA. This is another great group of runners with a wide range of abilities. Check them out if you're looking for a running buddy, coached training, of general motivation. WickedRunningClub.org